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1116 J Street Auburn, NE 68305

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Equipment

We are proud to offer a wide variety of quality Life Fitness equipment. With 30+ pieces of strength equipment, five cardio machines and over 2 tons of free weights, there is something for everyone from beginner to advanced. 

Selectorized Strength Machines

Selectorized strength units have permanently mounted weights within the machine. To choose the amount of weight that will be lifted, all the user has to do is to insert a pin into the weight stack at the point of choice.

UPPER BODY

Torso Rotation

Abdominal Crunch

Assisted Dip/Chin Up

Triceps Press

Triceps Pushdown

Biceps Curl

Low Row

Lat Pulldown

Adjustable Cable Crossover

Dual Pulley Row

Dual Pulley Pulldown

Back Extension

Chest Press

Shoulder Press
Lateral Raise

LOWER BODY

Seated Leg Extension

Seated Leg Curl

Horizontal Calf Raise

Hip Adduction

Hip Abduction

Glute Kickback

Plate Loaded Strength Equipment

Plate loaded equipment requires conventional round weight plates, normally used on barbells or designated area on the equipment.

UPPER BODY

Lying Bench Press

Incline Bench Press

T-Bar Row

 

LOWER BODY

Squat Rack

Smith Machine

Leg Press

Free Weights & Accessories

Kettlebells

Dumbbells

Exercise Ball

Medicine Balls

Bosu Balance Trainers

Workout Bars

Cardio Machines

Treadmills

Elliptical